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14 Common Signs Of Labor

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Types Of High Risk Pregnancy And Their Management

The wait is finally over! You’ve reached the final stretch of your pregnancy, and the anticipation of meeting your little one is building. But how do you know when true labor is starting? Recognizing the signs of labor can be a mix of excitement and apprehension. This blog post will guide you through 14 common signs of labor, from the subtle to the more obvious, so you can feel prepared and confident as your due date approaches

14 common signs of labor
Lower back pain

14 Common Signs Of Labor

Here are 14 common signs of labor pain that may indicate the onset of labor:

  • Regular Contractions: Contractions become stronger, more frequent, and closer together over time. Unlike Braxton Hicks, these don’t subside with rest.
  • Lower Back Pain: Persistent or intense lower back pain, often rhythmic and tied to contractions.
  • Pelvic Pressure: A feeling of heaviness or pressure in the pelvis as the baby moves lower into the birth canal.
  • Cramping: Menstrual-like cramps in the lower abdomen or pelvic area.
  • Bloody Show: A pink or blood-tinged mucus discharge from the cervix as it begins to dilate and efface.
  • Water Breaking: A sudden gush or continuous trickle of amniotic fluid due to the rupture of the membranes.
  • Nausea or Upset Stomach: Some women experience nausea, vomiting, or diarrhea as the body prepares for labor.
14 common signs of labor
Cervical Dilation

14 Common Signs Of Labor

Here are 14 common signs of labor pain that may indicate the onset of labor:

  • Increase in Vaginal Discharge: A noticeable increase in clear or slightly cloudy vaginal discharge.
  • Cervical Dilation: Measured by a healthcare provider, the cervix opens (dilates) to prepare for delivery.
  • Effacement of the Cervix: The cervix becomes thinner and softer (effaces) as labor progresses.
  • Lightening: The baby drops lower into the pelvis, which can make breathing easier but may increase pressure in the lower abdomen.
  • Energy Burst (Nesting Instinct): A sudden surge of energy and an urge to clean or prepare for the baby, often shortly before labor begins.
  • Frequent Urination: Pressure from the baby’s head on the bladder can cause a need to urinate more frequently.
  • Intuition or Gut Feeling: Some women report a strong feeling or instinct that labor is about to start.

When to Contact Your Healthcare Provider?

  • If your contractions are 5 minutes apart and lasting 60 seconds for at least an hour.
  • If your water breaks.
  • If you experience heavy bleeding, fever, or severe pain.

These signs can vary from person to person, so always consult with your healthcare provider for personalized advice.

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